Mon. Apr 29th, 2024

5 popular nutrition myths that you must stop believing. #NationalNutritionWeek

Sep 6, 2021 #find India

Search the internet for “nutrition tips” and you’ll land on millions of blogs telling you to give up carbs, fats, and grains like rice. In most cases, these suggestions are based on myths, not facts. To mark the National Nutrition Week, observed in the first week of September, we are busting some myths about nutrition to help you make smarter and healthier food choices.

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